Sometimes we get a glimmer of hope. We think there really is a silver lining on that cloud, like everything will be all right, and if we take a deep breath we can keep going. But the glimmer fades, and as we get closer we realise that what we thought was silver is just grey. Dark hopeless grey. Everything wont be okay, and no matter how deep the breath the air never reaches our lungs. Everyone has there bad days, but it seems I never had my good ones. Things seem to be going fine, my past behind me. Then one random thought, or action.. Even by someone else triggers a memory, thought or fear and throws me back in the deep end. The past is the